Burnout is a serious problem for businesses across the country. Data collected by the American Psychological Association shows that 79% of workers experience work-related stress every month while nearly 3 in 5 employees report that stress undermines their performance at work. Many employees may think the solution is quiet quitting, but the unfortunate reality is that there is no [...]
Whether you want to admit it’s a problem for you or not, stress has infected the American workplace. Just how bad is it? According to the American Institute of Stress, the stats are troubling: 83% of U.S workers suffer from work-related stress. U.S. businesses lose up to $300 billion yearly as a result of workplace stress. Work-related stress causes [...]
It’s Friday the 13th! Keeping with the “13” theme, check out these tips from a Lifehack blog entitled, 13 Things Mentally Strong People Don’t Do outlining several positive ways to manage emotions, thoughts and behaviors. My favorites (excerpted): They Don’t Waste Time Feeling Sorry for Themselves Mentally strong people don’t sit around feeling sorry about their circumstances or how [...]
Bad bosses, lost sleep and increased conflict at home. A new Korn Ferry survey of professionals shows stress at work is increasing, with nearly two-thirds (65 percent) of respondents saying that compared to five years ago, their level of stress at work today is higher. More than three-quarters (76 percent) of respondents say stress at work has had a [...]
