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Flex Your Mental Muscles

It’s Friday the 13th! Keeping with the “13” theme, check out these tips from a Lifehack blog entitled, 13 Things Mentally Strong People Don’t Do outlining several positive ways to manage emotions, thoughts and behaviors. My favorites (excerpted): They Don’t Waste Time Feeling Sorry for Themselves Mentally strong people don’t sit around feeling sorry about their circumstances or how [...]

2019-09-13T08:38:07-04:00September 13th, 2019|

All About That Workplace Stress

Bad bosses, lost sleep and increased conflict at home. A new Korn Ferry survey of professionals shows stress at work is increasing, with nearly two-thirds (65 percent) of respondents saying that compared to five years ago, their level of stress at work today is higher. More than three-quarters (76 percent) of respondents say stress at work has had a [...]

2018-11-16T12:32:03-04:00November 20th, 2018|